What Are We Really Trying Not to Feel?

The post explores emotional well-being, emphasizing the importance of compassionate self-reflection on coping mechanisms. It discusses the balance between comfort and avoidance, the significance of support in healing, and the journey of understanding one’s emotions. The author stresses the need for patience and self-kindness in the healing process.

The Many Faces of Grief: Embracing Healing and Growth

Grief encompasses more than death; it reflects various life losses, such as relationships and dreams. Many suppress their grief, learning to carry it alone. Through her journey, Nancy found healing in community and spiritual practices. She co-founded The Grief Garden, a supportive space for shared experiences, healing, and connection.

A little Hello From Heaven

Hello, Beautiful Souls, I was guided to pull a card from The Spirit Messages deck by John Holland, The card that came was “A Mothers Love” A mother’s love is timeless, it is never ended even when we leave this physical form the love never dies. The connection just changes form a bit and it’sContinue reading “A little Hello From Heaven”