Grief encompasses more than death; it reflects various life losses, such as relationships and dreams. Many suppress their grief, learning to carry it alone. Through her journey, Nancy found healing in community and spiritual practices. She co-founded The Grief Garden, a supportive space for shared experiences, healing, and connection.
Tag Archives: mental health
June Events: In-Person Readings and Grief Healing Workshops
In June, Nancy offers intuitive readings at Reflections Books & Wellness in Burnaby on the 13th and 27th and co-facilitates the Grief Garden Circle, promoting community healing and support for grief.
June’s Journey: Celebrate Life, Love, and Growth
June has a sacred quality that always resonates with me. Perhaps it’s the warmth of the sun, the extended daylight hours, the vibrant beauty of nature in full bloom, or the opportunity to pause and appreciate life’s simple joys. For me, June is also my birthday month—a time for reflection, gratitude, growth, and celebration. EachContinue reading “June’s Journey: Celebrate Life, Love, and Growth”
Embrace Your Inner Journey: A Guide to Self-Reflection
The content emphasizes the importance of introspection and self-awareness in dealing with emotions like anxiety. It encourages readers to listen to their bodies and acknowledge resurfacing feelings with curiosity, rather than resistance. Various self-soothing practices, including tapping, meditation, journaling, and seeking support, are suggested for personal growth and healing.
Angel Blessings 