You Cannot Affirm Your Way Around the Inner Work

A gentle but honest conversation about spiritual bypassing and why affirmations, positivity, and spiritual practices cannot replace the deeper work of healing. This blog explores the importance of understanding our emotions, recognizing our triggers, having honest conversations about grief, fear, pain, and hurt, and taking loving accountability for how we show up in the world.

When Did We Make Love So Complicated?

A short video on social media made me stop and ask a much bigger question: When did we become so afraid to let people know they matter?
Living with a lifelong health condition, spending years in hospitals, and losing people I loved far too young has taught me that tomorrow isn’t guaranteed. It has also taught me that kindness, appreciation and genuine connection are never things we regret.
This is a reflection on vulnerability, authenticity and why I still believe in saying what you mean… and meaning what you say.

Reminder from Spirit to have PATIENCE

Hello Beautiful Souls, So last night I was taking some me-time and decided to pull a card from The Psychic Tarot deck by John Holland, and of course my favourite card came out (I am being a little sarcastic here, lol) Patience. This card has been showing up in my life for years and years,Continue reading “Reminder from Spirit to have PATIENCE”