September: A New Month, a New Chapter and an Honest Step Forward

September is here, and the beginning of a new month always feels like an opportunity to pause and reflect. It gives us a moment to look back at where we have been, recognize what we have learned and consider what we may be ready to welcome into our lives.

A new month does not mean that everything suddenly changes or that we need to have everything figured out. Sometimes it is simply an invitation to take a breath, be honest about where we are and take one more step forward.

This September feels especially meaningful to me because I have been moving through some enormous personal changes over the past few years. I have learned, healed, questioned, discovered and grown. Some parts of that journey have been beautiful, while others have been uncomfortable and uncertain. Through all of it, I have come to understand myself more honestly.

I have always tried to be truthful about who I am, what I believe and the work I offer. I do not want to present myself as perfect, pretend that I have all the answers or make promises that are not mine to make. I am a real person who is still learning, healing and growing, just as we all are.

With growth often comes a time of letting go. This does not necessarily mean letting go of everything we once loved. Sometimes it means releasing the parts that no longer fit, the fears that may be keeping us hidden or the expectations that no longer reflect who we are becoming.

That is where I find myself today.

Angel Blessing Is Evolving—and I Am Stepping Forward as Nancy

Angel Blessing has been my baby. I created it with love, and it has carried me through an important part of my life. It has connected me with wonderful people and has become the home of many meaningful conversations, experiences and moments of connection.

I love Angel Blessing, and I am not abandoning it.

At the same time, I have evolved, and my work has grown beyond what the name Angel Blessing may communicate to someone discovering me for the first time. I have also had to be honest with myself about the fact that I have sometimes allowed myself to remain hidden behind the business name.

Perhaps part of me felt safer there. I worried about being misunderstood or judged because of the word “Angel,” even though it has always held such personal meaning for me. Sometimes it felt easier to let people see the business without fully allowing them to see the person behind it.

I no longer want fear of judgment to determine how visible I allow myself to become. I want you to know the person at the heart of this work.

I am Nancy Frustaci—the heart behind Angel Blessing.

This is an evolution, not an ending. Angel Blessing is not disappearing, and I am not trying to erase anything that brought me here. Instead, I am allowing my past and present to come together in a way that feels more complete, open and honest.

You may begin to notice changes to my colours, graphics, photographs and the way I describe my work. My name will become more visible, and the information about my services will become clearer. You will also see the lotus and butterfly becoming part of this next chapter. The lotus represents growth and our ability to rise through difficult experiences, while the butterfly represents change, freedom and the unfolding of who we are.

These changes will happen gradually. My Facebook Page, previous posts and community are staying in place. Some of my social-media names may continue to use Angel Blessing, and it will take time to update my website, cards, market banners and other materials.

I am okay with that. I want this evolution to happen thoughtfully and naturally, one step at a time.

How I See My Role

An important part of this evolution is being clear about how I see healing and my role in the work I offer.

I do not believe that I heal, fix or transform another person. The person who comes to me is the one doing the courageous work. You are the one reflecting, making choices, creating boundaries, releasing what no longer feels right and deciding how you want to move forward.

My role is to walk beside you. I listen, offer support and hold a compassionate, non-judgmental space where you can slow down, explore what you are experiencing, reconnect with yourself and hear your own inner wisdom more clearly.

I cannot promise to change your life, tell you exactly what your future will look like or make your choices for you. I would not be truthful if I did. What I can promise is to meet you with honesty, compassion and respect.

Your healing belongs to you, your choices belong to you and your journey belongs to you. Sometimes, however, it helps to have someone walking beside you while you find your own way forward.

There are times in life when we may feel overwhelmed, disconnected, uncertain, grieving or simply in need of a safe place to pause. I also understand that not everyone heals in the same way and not everyone wants or needs a traditional talk-based experience. Some people need to speak and feel heard, while others may feel more comfortable with Reiki, meditation, grounding, intuitive guidance or quiet energy work.

You do not have to know exactly what you need before contacting me. We can begin with where you are and explore what feels most comfortable and supportive for you.

Reiki

Reiki is a gentle energy practice that may support relaxation, balance and a deeper sense of connection with yourself. It can offer you a quiet space to slow down, release some of the tension you may be carrying and receive support without having to talk through everything.

People may be drawn to Reiki when they are experiencing stress, anxiety, emotional exhaustion, caregiver fatigue, grief, difficulty relaxing or a major life change. Others may choose Reiki as a complementary form of support while living with chronic pain, illness or undergoing medical treatment.

Reiki does not diagnose or cure medical conditions, and it should never replace medical care, counselling or support from another qualified professional. It may be used alongside your existing care as part of your personal wellness and self-care practices.

During an in-person Reiki session, you remain fully clothed and rest comfortably. Reiki can also be offered from a distance. You do not need to perform, explain anything or try to make something happen. You are simply invited to relax and receive in whatever way feels comfortable for you.

Everyone experiences Reiki differently. Some people may notice warmth, tingling, emotion or a sense of calm, while others may simply enjoy a peaceful period of rest. There is no right or wrong way to experience a session, and I do not promise a particular result.

I am a member of the International Association of Reiki Professionals and the Canadian Reiki Association. Being part of these professional associations reflects my commitment to ethical practice, confidentiality, appropriate professional boundaries and providing Reiki as a complementary wellness practice.

Trance Healing

Trance Healing is a form of spiritual energy work in which I enter a focused, altered state and allow healing energy to flow. The person receiving the session can rest quietly without needing to perform, achieve anything or share more than feels comfortable.

People may be drawn to Trance Healing when they feel emotionally or energetically depleted, overwhelmed, disconnected from themselves or in need of quiet spiritual support. It may also offer a calming space during grief, caregiver stress, personal change or a difficult season of life.

As with Reiki, each person’s experience is different. Some people may feel warmth, calmness, emotion or a sense of release, while others may simply experience deep relaxation. I do not tell you what you should feel or promise what the outcome will be. My role is to create a respectful space and allow the experience to unfold naturally.

Intuitive Readings

Sometimes we are not necessarily looking for an energy session. Sometimes we are looking for clarity, reassurance, insight or a different perspective on something happening in our lives.

My Intuitive Readings offer a heart-centred opportunity to explore relationships, choices, repeating patterns, life changes and the direction you may be considering. Depending on what arises during the session, I may incorporate Oracle Cards, Tarot, Intuitive Guidance, spiritual messages, reflection and Mediumship when appropriate.

A reading is not intended to tell you how to live your life, make your decisions for you or suggest that your future is fixed. I believe that you have free will and that your choices will always remain your own.

The purpose of a reading is to bring awareness to the energy, themes and possibilities surrounding you. It may help you look at a situation from another perspective, reconnect with your own intuition and consider what feels honest and right for you.

Mediumship

Mediumship may offer comfort, connection and an opportunity to receive meaningful messages from loved ones who have passed. It can be especially meaningful when you are moving through grief or seeking reassurance that love and connection continue.

I approach Mediumship with honesty, care and respect. I cannot guarantee that a particular person will come through, what information will be received or what will be communicated. I will not force a connection or try to make something fit when it does not.

I share what I receive as clearly and honestly as I can and allow you to decide what meaning it may hold for you. Mediumship does not replace grief counselling or professional mental-health support, but it may offer a meaningful spiritual experience alongside the other support you are receiving.

Spiritual and Life Coaching

Spiritual and Life Coaching offers a supportive place to explore where you are, what may be holding you back and what you would like to change or create in your life.

It may support you when you are moving through a life transition, questioning your direction, struggling with boundaries, feeling disconnected from yourself or noticing patterns that no longer serve you. It can also provide space to explore your spirituality, values, relationships, choices and next steps.

I am not here to tell you who you should become. I listen, ask questions and help you explore your thoughts and possibilities while you decide what feels true for you.

Healing and Combination Sessions

There may be times when one form of support does not feel like enough or when you simply do not know which service would be most appropriate. My Healing and Combination Sessions allow me to draw from different parts of my practice based on what you are experiencing and what feels comfortable for you.

A session may include Reiki, Trance Healing, Spiritual Coaching, Intuitive Guidance, guided meditation, grounding practices, gentle emotional support, reflection and time to process or integrate what has come forward.

These sessions may be particularly supportive during grief and loss, emotional overwhelm, caregiver stress, relationship or family changes, spiritual growth and major life transitions. They may also offer you a place to pause when you feel stuck, disconnected, exhausted or depleted.

You do not need to arrive with the perfect words or know which modality you need. We can begin with how you are feeling that day and allow the session to unfold from there.

Healing Together

Healing does not always need to happen individually. I also offer sessions for couples, partners, mothers and daughters, siblings, family members, caregivers and loved ones who would like to receive support together.

These sessions may be meaningful when people are navigating grief, family changes, emotional distance, caregiving or a difficult experience that affects more than one person. They can include Reiki, meditation, grounding, energy work and gentle reflection.

You also do not have to be someone who finds it easy to talk about your feelings. No one is expected to disclose more than feels comfortable. The intention is to create a peaceful, respectful space where you can share an experience of connection and support.

Grief, Loss and Life Changes

Grief does not only happen after the death of someone we love. We can also grieve a separation, divorce, illness, pet loss, a caregiving experience, a change in a family relationship or the ending of an important chapter.

There is no correct way to grieve, and there is no schedule you are expected to follow. You do not need to “move on,” pretend that you are okay or have the right words for what you are experiencing.

My role is to provide a compassionate space where you can slow down, feel supported, reconnect with yourself and gently begin moving through some of the emotional and energetic heaviness you may be carrying. Depending on what feels right for you, that support may include conversation, Reiki, meditation, grounding, intuitive guidance or a combination of approaches.

You do not need to commit to a large package to work with me. Sometimes the most supportive place to begin is simply one session, one step and then seeing how you feel.

A limited number of sliding-scale sessions are also available for people experiencing genuine financial hardship. These spaces are offered privately and on an honour-based, as-needed basis. If finances are truly preventing you from accessing support, you are welcome to reach out and have an honest conversation with me.

My Message for September

As I move into September, I am reminding myself that growth does not always mean becoming someone completely different. Sometimes it means allowing more of who we already are to be seen.

It means recognizing what no longer fits, listening to what feels true and taking the next step even when we still feel uncertain or vulnerable.

I invite you to watch this video as part of my message for the new month:

Watch my September message on YouTube

A new beginning does not mean forgetting where we came from. We carry our experiences, lessons and memories with us. We can honour our past without allowing it to keep us hidden.

For me, this next step is about becoming more visible as Nancy while continuing to honour Angel Blessing and everything it has brought into my life.

I am not stepping forward as a perfect or finished version of myself. I am stepping forward as a real person who has experienced uncertainty, change, healing and growth. My own experiences do not make me the authority on someone else’s life, but they help me meet people with humanity, understanding and compassion.

I offer private sessions online and in person in the Lower Mainland and Tri-Cities area. If you would like to ask a question, learn more about my services or explore whether working together feels right for you, you are welcome to contact me.

There is no pressure, and you do not need to know which kind of session you need before reaching out. You are welcome to come exactly as you are.

Phone: 778-838-6222
Email: angelblessings.11.22@gmail.com
Facebook: AngelBlessing1111
Instagram: @angelblessing_11
TikTok: @angelblessing522

Thank you for being here and for allowing me to share this next part of my journey with you. Whether you have followed Angel Blessing for years or have only recently discovered my work, I am grateful that our paths have crossed.

Here is to September—a new month, a new chapter and another opportunity to move forward with honesty, courage and love.

One session. One step. Your journey, at your pace.

With love,
Nancy