Children Grieve Too: Understanding the Losses, Emotions, and Behaviours We Often Overlook

Children don’t always express grief through tears. Sometimes it shows up as anger, attitude, withdrawal, or resentment toward the very people who love them most. After watching my son navigate the loss of his Papa without having the chance to say goodbye, I’ve come to understand just how important these conversations are. In this heartfelt reflection, I explore how children experience grief, why their emotions can be misunderstood, and how parents and grandparents can create safe spaces for healing, connection, and remembering those we’ve lost.